Dealing with Alcohol Withdrawal Symptoms

Alcohol Withdrawal Symptoms Philippines

Quitting drinking is not a walk in the park. People who have decided to end the terrible habit encounters drastic changes in their body’s physical system. Alcohol withdrawal symptoms are few of the many results of those drastic changes. These are chapters of reaction the body will exhibit when a sudden stop of alcohol use is implemented. If a person does not pay attention to these episodes, they might go up quickly and might be the cause of bigger health issues in the near future.

So, can we overcome alcohol withdrawal symptoms and recover from this stressful event? Perhaps, the answer will depend on you. If you have the strong determination to overcome your symptoms, then you will surely can. Your willpower will provide you the inspiration to cope up with the symptoms and continue quitting even if there are unbearable incidents. Learning to motivate yourself with the help of your loved ones can help you focusing on the problems and push yourself all the way through. Anything that might get in your way should be disregarded and concentrate on the things that can help you deal with alcohol withdrawal symptoms.

How can we decrease the symptoms? Are there ways to prevent these symptoms in the first place? Is it possible to quit drinking alcohol without experiencing alcohol withdrawal symptoms? So how exactly can we handle alcohol withdrawal symptoms?

In reality, not all individuals experience alcohol withdrawal symptoms. People who are categorized as social drinkers or those people who are drinking moderately may not come across with these symptoms. However, those people who are in the line of chronic problem drinkers are the one targeted by these symptoms.

There are no known methods on how to prevent withdrawal symptoms. These symptoms are part of the procedure when you are quitting drinking and this is the reality. The best way to prevent is not to drink excessively. By doing so, you will not become addicted to alcohol and you may not need to quit drinking in the first place. Obviously, withdrawal symptoms are only reactions if you are strongly dependent to the addictive substance.

There are natural ways to decrease the effects of alcohol withdrawal symptoms. One may consider physical activities to divert the negative feelings into positive ones.

Individuals who are exhibiting mild symptoms such as headaches seek medical help immediately. Take note of the fact that these mild symptoms can quickly become worst and if not properly treated will turn into bigger health issues such as internal seizures. The fact is that most of alcoholics who ignore the symptoms and do not ask for medical attention end up one of the casualties.

Alcohol Rehab Can Help

Let’s talk about quitting alcohol in a rehab center.

A person who has been abusing alcohol continuously for a long time and suddenly decided to quit for some reason will surely experience alcohol withdrawal symptoms. This is because alcohol has created a strong dependency the substance, physically and psychologically, and a sudden stop will cause it to react. Be

Alcohol addiction treatments cost a lot of money, which are usually cannot afford by regular citizens in the society. And if ever they can afford these treatments, the idea of spending it for quitting alcohol purposes which they believe can also be done at home makes them think twice.

On the other hand, people who are not showing signs of withdrawal from the vise or is experiencing only mild symptoms, he can quit drinking on his own and at the comfort of his home, with the help of his family and loved ones. The only requirement is to undergo preliminary checkup which should be done by a licensed or legitimate physician. This is to ensure safety and to know if the person can tolerate the symptoms which might occur while he is quitting alcohol.

Entering a rehabilitation facility is required if the alcoholic is showing severe alcohol withdrawal symptoms. Extreme signs of withdrawal are dangerous and can put one’s heath at risk therefore it is everyone’s responsibility to tackle.

Paano Matatanggal ang Bisyo ng Pag-inom?

Parang mabigat na trabaho ang pag-inom, nakakapagod din. Parang isang masarap na putahe na nakakasawa, nakakadalok. Nawawala din ang excitement. Naglalaho din ang saya, ang challenge, ang pagnanais na makahalubilo sa ibang tao na may kaharap na inuming nakalalasing. Sapagkat unti-unting nakikita ang masamang epekto, dahan-dahan lumalabas ang mga nakaukit na negatibong pangyayari na dala ng mga paglalasing.

Sa pangkalahatan, ang pag-inom ay hindi na nagiging priority. Ito’y isa na lamang pangyayari ng nakaraan, isang bahagi ng kahapon na wala na sa unang listahan ng mahahahalagang bagay na dapat isagawa. Kaya’t nararapat lamang na huminto. Dapat nang tanggalin ang bisyo. Magsimulang muli sa lakbayin at magbagong buhay. Kailangang tumigil na sa paglalasing upang maging matagumpay sa anumang balak at makamit ang anumang pangarap na nais makamit.

Pero, paano? Paano matatanggal ang isang bisyo na matagal nang naging bahagi ng sistema. Ng araw-araw na buhay sa mundo? Paano aalisin ang bisyong matagal na matagal ding umalipin sa iyong personalidad, sa iyong pagkatao? Paano itatatwa ang isang bisyong dahan-dahang sumakop sa bawat himaymay ng iyong laman, dahan-dahang pumasok sa mga sulok ng iyong utak, dahan-dahan kumubkob sa bawat butil ng iyong mga damdamin? Paano tatanggihan ang alak na itinuring mong isang kaibigan sa mga panahong nangangailangan ka ng makakasama dahil sa kalungkutan? Paano iiwasan ang isang kasangga sa oras ng pag-iisa?

Mahirap, oo, mahirap. Sapagkat ang alak ay nakaka-adik. Ang pag-inom ay habitual. Hindi madaling alisin ang isang bagay kung ito’y naging isang addiction. Mahirap alisin ang isang bagay na mahigpit na nakakapit na sa iyong katawan, isipan at damdamin. Mahirap nga, ngunit posible. Kailangan mo lamang pag-aralan at pagsanayan ang ilang mga bagay na makatutulong sa iyo upang labanan o maihinto ang pagnanais na uminom na muli.

Kailangang magkaroon ng matibay na determinasyon. Ang determinasyong ito ay hindi nagbubuhat sa labas. Ang determinasyong tumigil sa pag-inom ng alak at labanan ang alcohol addiction ay nanggagaling sa loob, doon sa kung saan ang isip at katawan ay magkasama, magkakampi. Dapat na maging determinado ka, sa isip at sa utak, upang maging malakas sa hatak ng alak. Ang alak ay tukso. At isang malakas na tukso na nag-aanyaya sa iyo upang lalo pang maging lulong. Ngunit kung malakas ang iyong determinasyon, hindi mananaig ang mga problemang ito.

Ang determinasyon ang siyang pinakamalakas na sandata ng isang tao upang matanggal ang isang habit o bisyo. Kung wala ito, lagi lamang siyang magsisimula sa proseso at matatapos sa pagbabalik lamang sa nakasanayang bisyo. Paulit-ulit, paulit-ulit. Walang katapusang pagsisimula lamang.